The libido is the presence of sexual desire, the desire for an intimate relationship. It is the nature of this man with a gift for harmonious relations, to have the pleasure of intimacy, full of happiness in family life. When the sexual desire is not, the proximity of stops to give joy and pleasure, and the relationship between the man and the woman fade and become painful. Not always there are subjective reasons.
The disorders of the libido of women occurs in many cases because of health problems.
First of all, you need to understand the reasons of the weakening of libido. Many sex couples boils down to the execution of the debt spousal. No emotional excitement to the landfill, and intimate relationships become quite usual physiological of the act.
The causes of low libido:
- Women are no longer stuck in the bed than men. They don't always tell about their desires and preferences in matters of sex. If something does not suit to the woman in an intimate relationship with the beloved, it is capable of it, afraid of going to a whoremongers. Gradually the intimate relationships cease his happiness and he loses interest. Her libido is fading.
- Why lost the desire? Sex brings pleasure and satisfaction, when a man full of strength and health, as well as of this act requires a great physical force, especially by men. And if the person does not have health full of sexual acts to him, it is not necessary to expect. Then there are problems in the intimate sphere can occur because of the disease.
- Statistics show that a third of women do not know what is an orgasm. But one day, after having known physiological discharge in the whole emotional euphoria, the woman will wait for you.
- The reception of hormonal contraceptives reduces the levels of hormones, the ovaries are quiet, the sexual desire and the hunger is not.
- The level of sexual excitement depends on the relationship with the partner, the emotional background of these relations.
- The weakness of the physical form of women lowers all of its vital functions. For the activity, should maintain muscle tone, flexibility and strength. For women are very useful of the oriental dance, yoga, and aerobics. These activities contribute to the tide of blood to the pelvic organs, take care of the good shape of the genital organs.
- If the woman is in good health, a reduction of the libido is a defensive reaction of the untimely pregnancy. Nature itself will designate the duration and wake the woman her femininity. For example, after childbirth or a serious illness to the body needs time to recover.
- It is important and the timing of the sexual act. The woman should be rested.
- It is necessary to maintain the hormone levels in the body. They affect the level of sexuality.
- Libido individually to each woman. And it is useless to ask her more than nature has given.
The beginning of a relationship between a man and a woman is characterised by a fervour of sexual. Why with the time relationships lose their sparkle? Later, when they pass to the phase of stability, and the sex becomes more quiet and less. Installs the harmony of the relationships stable. If they fix the two partners, then why the concern does not occur. If the "cool" woman, the partner perceives it as a clean fiasco and it destroyed her self-esteem.
The symptoms of diminution of libido in women
Of clinical symptoms is the lack of the moisture content of the vagina. To the act of penetration of spasm of the muscles of the vagina, itself an act painful and unpleasant. Totally absent from the orgasm and not the pre-conditions to him. A woman rejects sex, which prevents you from communicating with your partner.
The reasons for the decline of the female libido
The reasons can be classified on the physiological and psychological effects.
The physiological reasons of:
- For the libido responds to the male hormone testosterone. If a decrease in the level of its content, is the weakening of the libido. This process of our day tends to rejuvenate. Unfortunately, there is a hormonal imbalance after the age of 30.
- The age-related changes in the body, women also have an impact on his sexuality. This occurs in anticipation of and during the menopause. The activity of the ovary is reduced to zero, they do not produce estrogen, the vagina to become dry. The sexual act brings an unpleasant feeling. The women refuse sex. And on the emotional side of life, it has no impact. A woman lives fully and positively.
- Of the disease, including the gynecological diseases are the cause of the failure of the intimate relationship. Especially in old age, accumulates a whole bunch of health problems. It is the disease of the heart and blood vessels that provide a physical weakness of the body, diseases of internal organs, inflammation of the urinary tract, diabetes. During pregnancy a woman also avoids intimate relationships.
- Bad habits (smoking, consumption of alcohol destroys the internal organs and the nervous system and lead to serious illness, incompatible with a healthy sex life. The man accustomed to the pleasures of the consumption of alcohol and cigarette smoke.
- Vaginismus – spasms of the vaginal muscles. May be the cause of emotional stress, experiences of violence.
- Infectious diseases and the genitalia.
The psychological causes of the
- Anxiety, stress, overwork.
- Difficult the intimate setting of the act, of the complex relationship and the absence of an agreement with a partner, to the dictates of men in intimate relationships.
- Puritan education, religious boundaries, from complex.
- The lack of sexual education of the young woman. If it has not received reliable adequately obtulit information regarding the first sexual intercourse, pregnancy and contraception, the girl can not feel the comfort and to receive and give pleasure.
- After pregnancy and childbirth, the woman passes on the care of the baby and the libido decreases.
The treatment of lack of sexual desire female
In order to treat sexual problems, it is necessary to get rid of their causes. If it is a disease, it is necessary to begin treatment. If disrupted hormones, it is important to take hormone treatments. And the restoration of the levels of testosterone not only gives a sexy of the climb. It provides physical activity, good mood, cheerfulness. The treatment of women's "coldness" — a set of measures. It is medication, physical therapy, healthy nutrition, psychological help, perhaps even a change of location and lifestyle.
The treatment will be faster and more efficient, with the support and participation of a partner. The mutual understanding and the warmth of relations will help to achieve the success in the treatment.
For the treatment of the emotional aspects of the psychotherapy applies, antidepressants.
The drug treatment, can sometimes result in negative effects that are inevitable when the hormone therapy. It is the appearance of extra pounds, unwanted hair growth, engorgement, vaginal discharge, rashes on the skin. Often receive drugs comitantur headaches, poor sleep, nervous state.
The treatment of the power
But do not include it in the list of pleasures delicious meals. The regime, on the contrary, should be light and warming. There are a number of products that contribute to the awakening of sensitivity.
Products – aphrodisiacs:
- Seafood – salmon, oysters, halibut.
- Chocolate, bananas, avocados, mangoes, figs, nuts, liver, eggs stimulate the production of protestaron.
- The treatment of the burning pain of condiments. It is the pepper, the onions, the garlic, the ginger, cinnamon, fennel, cardamom, anise, turmeric, horseradish.
Traditional medicine has a wide experience in the return of women to their sexuality. Decoctions and infusions of ginseng, damiana, aloe vera, celery act as potent stimulants of sexual desire. They are used in the preparation of dishes for a romantic dinner.
Proud of her body!
To have the opportunity to take care of you. Excess weight makes a woman anxious in itself. It loses the physical form, flexibility and grace. Of course, not all can be photo models, but in the extent of its forces, it is necessary to aspire to the perfection for the weight, having in good physical shape, follow a person, the skin, a dressing room. All of this requires a lot of work of women and a lot of time. If not spend the money on themselves, attractive appearance of the woman will not be. And, therefore, feel that it will be ugly, imperfect, anxious.
Good form and good mood gives regular swimming, easy jogging in the open air (walk-renovated, gym, yoga classes. Pay special attention to the muscles of the intimate zone. Exercises you can find online, and do it regularly, forming his body.
The novelty of the intimate relationship
Help to feel more pleasure from sex with a long prelude, during which the woman enjoys tender touching, gradually to the preparation of sexual intercourse. You can't be reluctant to talk about their feelings, the desires of your loved one. He would be grateful for a hint. A woman is more emotional and prone to fantasy. It is not necessary to be afraid of diversity in the sexual relations. Especially if they are long a couple's relationship. Sometimes use sex toys. To increase the desire, there are intimate gels water-based lubricants.
When any schedule don't forget the essentials – your family, your relations with your loved one. A woman should not refuse to the man in the intimate affection. Sex should be regular.
Today, we discuss the desire of the woman and even not only the desires and the sexual desires of women, or rather, the lack of sexual desire in women and the possible causes of such a state.
We will take care of this time: why suddenly disappear sexual desire, and that it is necessary to do, how to recover the sexual desire to get out of your problem, the lack of sexual desire the cause.
Why can cause problems as the sexual inclination at the women?
As mentioned above, all the reasons that lead to a weakening of the desire of sexuality can be divided into two groups: physiological factors and psychological:
- Loss of libido because of the hormones.Physiological factor of low libido in women — the violation of the hormonal balance in the female body .For libido in both men and women respond to the male sex hormone – testosterone. Unfortunately, in recent times, there has been a downward trend before the norm, it is before the age of 30. Also in the reduced libido in women (and men also) can be at the origin of the hormone prolactin. In women, the weakening of libido may occur in the post-partum period, when she feeds the child breast-fed.
- Loss of libido due to age. Physiological factor of low libido in women age-related changes of the woman. The discoloration or the total absence of sexual desire among women is observed in the acceptability of (menopause) and menopausalis age. It is known that in these periods of the life of the function of the ovary begins to fade, which manifests itself in small-scale production of estrogen.The act of sex becomes unpleasant and even painful, which is due to a decrease in the production of lubrication in the vagina. A lot of women at this age, renounce the sexual life, and know not to cause it any physical and psychological discomfort.
- Loss of libido to cause of the disease. Physiological factor of the decline in sexual desire among women in the commons and/or gynecological diseases. Diabetes, a cardiovascular pathology, and urine secretion systems, pelvic inflammatory disease, and others, are often the cause of the coldness sexual in women.
- Loss of libido because of bad habits. Physiological factor of low libido in women variety of bad habits. Smoking, alcohol abuse, drug abuse inhibit the libido. Bad habits to inhibit the nerve impulses in the area of the brain that is responsible for sexual desire and excitement. In the first place comes the fun of the dependencies of the list.
- Loss of libido due to spasms.Physiological factor of the decline in sexual desire in women — vaginismus. Vaginismus is the involuntary spasmodic contraction of the muscles of the vagina, which is very painful, not only for women but for men (during sex). The cause of vaginismus may be experienced sexual violence, sexual harassment and others.
- Loss of libido to cause of infections. Physiological factor of lack of sexual desire of different infections sexual. As we know, infections are sexual to the origin of discomfort in the area of the vulva and vagina. The sexual contact on the bottom expressed colpitis is not only unpleasant, but very painful, it is also the reason this is happening is a lack of sexual desire in the woman.
- The decrease in the sexual desire for psychological reasons. The psychological causes of low libido in women are very diverse. This chronic can be stress, fatigue, disorders of the relationship with the partner, a quarrel with him, good atmosphere, the refusal of the partner into account the needs and preferences of the woman and much more.
In addition, the decrease in libido in women can be linked to religious education, in deterius complexu or of any of the shocks of the sexual life.
Often one partner does not want to reckon with the wishes and possibilities of women, does not take into account and that in addition to its basic work, she must do housework, raise children, prepare the breakfast and the dinner. One of the reasons for the decline or lack of libido in young women is the inexperience and the fear of an unwanted pregnancy.